Even in times of drought such as we are currently experiencing in this area, the wild greens are flourishing and there for the picking. Our vegetable gardens are still struggling, and as I am not a keen shopper I am happy that our lawn is such a great provider. This recipe is another example of what you can do with some of those nutritious, albeit pesky weeds. And if you don’t have such a lawn, you can find all these in any good foraging spots such as meadows, hedgerows and abandoned areas – even in the city.
The main ingredient for this is lambsquarters. This particular weed is most prolific, and as I tidy up my vegetable plots I still have to throw out the bulk of it. I have taken to drying it for use in the winter – in the dehydrator, the oven (at a very low temperature) and even on the dashboard of any vehicle parked in the sun, the most economical method of all. But be careful – vehicles can get really hot, so I had to stir them every hour or so to prevent from burning.
I also used young goutweed leaves (top left) to give it a herbal flavour, and some plantain (on the right). The lambsquarters are below the goutweed. At the last minute, after taking this shot, I added dandelion leaves.
All these mixed with some seasonings and topped with eggs made for an easy, inexpensive and super nutritious meal – and yes, even delicious! You can add more spices and herbs as you choose, and mix and match whichever wild greens you have growing. This is how I did it.
Foraged Greens and Eggs
3 Tbsp olive oil
1 onion, chopped
4 cloves garlic, chopped
1 Tbsp chopped green chili pepper
1 tsp cumin powder
salt and pepper to taste
4 cups lambsquarters
1/2 cup goutweed leaves (only the young ones from plants which have not yet flowered)
a handful of dandelion leaves
1/2 cup plantain leaves
If using plantain, boil it in water for four minutes, drain and set aside. It is tougher than the other greens and will blend with them better if cooked longer.
Fry the onion until translucent. Add the garlic and chili and fry another couple of minutes. Add the cumin, salt and pepper. Add enough water to the pan just to barely cover the bottom of the pan. Stir in all the greens and cook at medium heat until they have all wilted completely and the water has evaporated. Break four eggs on top of the mixture, cover the pot with a lid and allow to simmer for about 4 minutes, or until the eggs have cooked sufficiently. Remove from the heat and serve. I sprinkled a little sumac powder on top for garnish.